Food database and calorie counter |
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6 oz boneless, cooked, skinless
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Nutrition Facts
Serving Size |
6 oz of boneless, cooked, skinless |
Amount Per Serving
Calories
348
% Daily Values*
Total Fat
18.13g
23%
Saturated Fat
5.048g
25%
Trans Fat
-
Polyunsaturated Fat
4.132g
Monounsaturated Fat
6.914g
Cholesterol
158mg
53%
Sodium
689mg
30%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
43.21g
Vitamin D
-
Calcium
20mg
2%
Iron
2.18mg
12%
Potassium
396mg
8%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
17%
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of RDI*
(348 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
348
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Fat
18.13g
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Carbs
0g
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Protein
43.21g
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There are 348 calories in 6 ounces of boneless, cooked, skinless Chicken Thigh (Skin Not Eaten). |
Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Other Common Serving Sizes:
Serving Size |
Calories |
1 oz boneless (yield after cooking, skin removed)
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35
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1 oz, with bone cooked (yield after bone and skin removed)
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39
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1 oz boneless, raw, without skin (yield after cooking)
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39
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1 oz, with bone cooked, without skin (yield after bone removed)
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43
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1 oz boneless, cooked (yield after skin removed)
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52
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1 oz boneless, cooked, skinless
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58
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1 small (yield after cooking, bone and skin removed)
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95
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1 medium (yield after cooking, bone and skin removed)
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108
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1 large (yield after cooking, bone and skin removed)
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145
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100 g
|
207
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1 cup cooked, diced
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279
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Related Types of Chicken Thighs:
Related Types of Chicken:
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