| Food database and calorie counter |
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2 medium (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
2 medium (yield after cooking, bone removed) |
Amount Per Serving
Calories
304
% Daily Values*
Total Fat
19.05g
24%
Saturated Fat
5.324g
27%
Trans Fat
-
Polyunsaturated Fat
4.205g
Monounsaturated Fat
7.562g
Cholesterol
114mg
38%
Sodium
503mg
22%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.81g
Vitamin D
-
Calcium
15mg
1%
Iron
1.65mg
9%
Potassium
273mg
6%
Vitamin A
62mcg
7%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(304 calories)
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|
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
304
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Fat
19.05g
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Carbs
0g
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Protein
30.81g
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| There are 304 calories in 2 medium Roasted Broiled or Baked Chicken Thigh. |
| Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
Related Types of Chicken Thighs:
See Also:
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