Food database and calorie counter Source: Generic

1 cup cooked, diced

Chicken (Skin Not Eaten)

Nutrition Facts
Serving Size 1 cup of cooked, diced
 
Amount Per Serving
Calories from Fat 89
Calories 254
 
% Daily Values*
Total Fat 9.92g 15%
  Saturated Fat 2.731g 14%
  Polyunsaturated Fat 2.262g  
  Monounsaturated Fat 3.561g  
Cholesterol 119mg 40%
Sodium 551mg 23%
Potassium 325mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 38.73g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(254 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
Fat, 9.92g (37%) Protein, 38.73g (63%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
254
Fat
9.92g
Carbs
0g
Protein
38.73g
There are 254 calories in 1 cup of cooked, diced Chicken (Skin Not Eaten).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 13
1 oz, with bone (yield after cooking, bone and skin removed) 19
1 oz, with bone raw, without skin (yield after cooking, bone removed) 23
1 medium slice (approx 2" x 1-1/2" x 1/4") 26
1 oz, with bone cooked (yield after bone and skin removed) 30
1 cubic inch boneless, cooked, skin removed 32
1 oz boneless (yield after cooking, skin removed) 32
1 oz, with bone cooked, without skin (yield after bone removed) 34
1 small piece (yield after cooking, bone and skin removed) 38
1 thick slice (approx 2" x 1-1/2" x 3/8") 39
1 oz boneless, raw, without skin (yield after cooking) 41
1 oz boneless, cooked (yield after skin removed) 45
1 oz boneless, cooked, skinless 53
1 medium piece (yield after cooking, bone and skin removed) 98
1 large piece (yield after cooking, bone and skin removed) 162
100 g 188
1 cup cooked, diced 254

Related Types of Chicken:

Chicken
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results

Contains these Ingredients:

134 g Chicken meat (broilers or fryers, roasted)
1.1 g Salt
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Recently Eaten By:

Leiajoop
on 18 December 2014
pinkporks
on 18 December 2014
Anginha2014
on 17 December 2014
coffeebiscuit
on 15 December 2014

Recently Eaten With:

FatSecret members have recently eaten Chicken (Skin Not Eaten) with these foods:
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