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1 breast with sauce and cheese

Chicken Parmesan

Nutrition Facts
Serving Size 1 breast with sauce and cheese
Amount Per Serving
Calories
508
 
% Daily Values*
Total Fat
24.77g
32%
Saturated Fat
7.823g
39%
Trans Fat
-
Polyunsaturated Fat
4.574g
Monounsaturated Fat
9.796g
Cholesterol
215mg
72%
Sodium
1231mg
54%
Total Carbohydrate
24.35g
9%
Dietary Fiber
2.2g
8%
Sugars
5.3g
Protein
45.67g
Vitamin D
0mcg
1%
Calcium
289mg
22%
Iron
3.8mg
21%
Potassium
706mg
15%
Vitamin A
133mcg
15%
Vitamin C
9.3mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 10:19 PM
25%
of RDI*
(508 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (44%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

Chicken Parmesan
 

Nutrition summary:

Calories
508
Fat
24.77g
Carbs
24.35g
Protein
45.67g
There are 508 calories in 1 breast with sauce and cheese of Chicken Parmesan.
Calorie breakdown: 44% fat, 19% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 160
1/2 breast with sauce and cheese 254

Related Types of Chicken:

Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
Chicken Thigh
  view more chicken nutritional info

See Also:

Archer Farms Chicken Parmesan Chicken Breast
Carrabba's Italian Grill Chicken Parmesan
No Name Parmesan Crusted Chicken Breast
Great Value Chicken Parmesan & Penne
Maggiano's Chicken Parmesan - Half
  view more results
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