Food database and calorie counter |
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1 breast with sauce and cheese
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Nutrition Facts
Serving Size |
1 breast with sauce and cheese |
Amount Per Serving
Calories
508
% Daily Values*
Total Fat
24.77g
32%
Saturated Fat
7.823g
39%
Trans Fat
-
Polyunsaturated Fat
4.574g
Monounsaturated Fat
9.796g
Cholesterol
215mg
72%
Sodium
1231mg
54%
Total Carbohydrate
24.35g
9%
Dietary Fiber
2.2g
8%
Sugars
5.3g
Protein
45.67g
Vitamin D
0mcg
1%
Calcium
289mg
22%
Iron
3.8mg
21%
Potassium
706mg
15%
Vitamin A
133mcg
15%
Vitamin C
9.3mg
10%
Last updated: 11 May 20 10:19 PM
25%
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of RDI*
(508 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (44%)
Protein (36%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
508
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Fat
24.77g
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Carbs
24.35g
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Protein
45.67g
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There are 508 calories in 1 breast with sauce and cheese of Chicken Parmesan. |
Calorie breakdown: 44% fat, 19% carbs, 36% protein. |
Other Common Serving Sizes:
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