| Food database and calorie counter |
Source: Generic |
1/2 breast with sauce and cheese
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Nutrition Facts
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Serving Size 1/2 breast with sauce and cheese
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| Amount Per Serving |
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Calories from Fat 111
Calories 254
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| % Daily Values* |
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Total Fat
12.38g
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19% |
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Saturated Fat
3.912g
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20% |
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Polyunsaturated Fat
2.287g
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Monounsaturated Fat
4.898g
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Cholesterol
108mg
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36% |
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Sodium
615mg
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26% |
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Potassium
353mg
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Total Carbohydrate
12.18g
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4% |
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Dietary Fiber
1.1g
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4% |
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Sugars
2.65g
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Protein
22.83g
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| Vitamin A
72% |
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Vitamin C
76% |
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| Calcium
141% |
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Iron
103% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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13%
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of RDI*
(254 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (44%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
254
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Fat
12.38g
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Carbs
12.18g
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Protein
22.83g
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| There are 254 calories in a 1/2 breast with sauce and cheese of Chicken Parmesan. |
| Calorie breakdown: 44% fat, 19% carbs, 37% protein. |
Other common serving sizes:
Related types of Chicken:
See also:
Contains these Ingredients:
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on 21 May 2013
