| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
2.21g
3%
Saturated Fat
0.697g
3%
Trans Fat
-
Polyunsaturated Fat
0.408g
Monounsaturated Fat
0.873g
Cholesterol
19mg
6%
Sodium
110mg
5%
Total Carbohydrate
2.17g
1%
Dietary Fiber
0.2g
1%
Sugars
0.47g
Protein
4.07g
Vitamin D
0mcg
0%
Calcium
26mg
2%
Iron
0.34mg
2%
Potassium
63mg
1%
Vitamin A
12mcg
1%
Vitamin C
0.8mg
1%
Last updated: 11 May 20 10:19 PM
|
Calorie Breakdown:
Carbohydrate (20%)
Fat (44%)
Protein (36%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
45
|
|
Fat
2.21g
|
|
Carbs
2.17g
|
|
Protein
4.07g
|
| There are 45 calories in 1 ounce of Chicken Parmesan. |
| Calorie breakdown: 44% fat, 19% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
