Food database and calorie counter |
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3/4 breast with sauce and cheese
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Nutrition Facts
Serving Size |
3/4 breast with sauce and cheese |
Amount Per Serving
Calories
381
% Daily Values*
Total Fat
18.58g
24%
Saturated Fat
5.867g
29%
Trans Fat
-
Polyunsaturated Fat
3.43g
Monounsaturated Fat
7.347g
Cholesterol
162mg
54%
Sodium
923mg
40%
Total Carbohydrate
18.26g
7%
Dietary Fiber
1.7g
6%
Sugars
3.98g
Protein
34.25g
Vitamin D
0mcg
1%
Calcium
217mg
17%
Iron
2.85mg
16%
Potassium
530mg
11%
Vitamin A
100mcg
11%
Vitamin C
7mg
8%
Last updated: 11 May 20 10:19 PM
19%
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of RDI*
(381 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (44%)
Protein (36%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
381
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Fat
18.58g
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Carbs
18.26g
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Protein
34.25g
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There are 381 calories in a 3/4 breast with sauce and cheese of Chicken Parmesan. |
Calorie breakdown: 44% fat, 19% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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