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3/4 breast with sauce and cheese

Chicken Parmesan

Nutrition Facts
Serving Size 3/4 breast with sauce and cheese
Amount Per Serving
Calories
381
 
% Daily Values*
Total Fat
18.58g
24%
Saturated Fat
5.867g
29%
Trans Fat
-
Polyunsaturated Fat
3.43g
Monounsaturated Fat
7.347g
Cholesterol
162mg
54%
Sodium
923mg
40%
Total Carbohydrate
18.26g
7%
Dietary Fiber
1.7g
6%
Sugars
3.98g
Protein
34.25g
Vitamin D
0mcg
1%
Calcium
217mg
17%
Iron
2.85mg
16%
Potassium
530mg
11%
Vitamin A
100mcg
11%
Vitamin C
7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 10:19 PM
19%
of RDI*
(381 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (44%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

Chicken Parmesan
 

Nutrition summary:

Calories
381
Fat
18.58g
Carbs
18.26g
Protein
34.25g
There are 381 calories in a 3/4 breast with sauce and cheese of Chicken Parmesan.
Calorie breakdown: 44% fat, 19% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 160
1/2 breast with sauce and cheese 254

Related Types of Chicken:

Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
Chicken Drumstick
  view more chicken nutritional info

See Also:

Archer Farms Chicken Parmesan Chicken Breast
Carrabba's Italian Grill Chicken Parmesan
No Name Parmesan Crusted Chicken Breast
Great Value Chicken Parmesan & Penne
Maggiano's Chicken Parmesan - Half
  view more results
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