| Food database and calorie counter |
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2 servings (182 g per serve)
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Nutrition Facts
| Serving Size |
2 servings (182 g per serve) |
Amount Per Serving
Calories
582
% Daily Values*
Total Fat
28.35g
36%
Saturated Fat
8.955g
45%
Trans Fat
-
Polyunsaturated Fat
5.236g
Monounsaturated Fat
11.214g
Cholesterol
246mg
82%
Sodium
1409mg
61%
Total Carbohydrate
27.88g
10%
Dietary Fiber
2.5g
9%
Sugars
6.07g
Protein
52.27g
Vitamin D
0mcg
1%
Calcium
331mg
25%
Iron
4.35mg
24%
Potassium
809mg
17%
Vitamin A
152mcg
17%
Vitamin C
10.7mg
12%
Last updated: 11 May 20 10:19 PM
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29%
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of RDI*
(582 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (44%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
582
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Fat
28.35g
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Carbs
27.88g
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Protein
52.27g
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| There are 582 calories in 2 servings of Chicken Parmesan. |
| Calorie breakdown: 44% fat, 19% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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