Food database and calorie counter Source: Generic

1/4 cup diced

Braised Chicken Liver

Nutrition Facts
Serving Size 1/4 cup of diced
 
Amount Per Serving
Calories from Fat 20
Calories 58
 
% Daily Values*
Total Fat 2.26g 3%
  Saturated Fat 0.715g 4%
  Polyunsaturated Fat 0.698g  
  Monounsaturated Fat 0.491g  
Cholesterol 195mg 65%
Sodium 139mg 6%
Potassium 91mg  
Total Carbohydrate 0.3g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8.49g  
 
Vitamin A 93% Vitamin C 16%
Calcium 0% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: turkey; other poultry liver
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (37%)
 
Protein (61%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
58
Fat
2.26g
Carbs
0.3g
Protein
8.49g
There are 58 calories in a 1/4 cup of diced Braised Chicken Liver.
Calorie breakdown: 37% fat, 2% carbs, 61% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 30
1 liver 33
1 oz of 46
100 g 166
1 cup diced 232

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Liver
Chicken Liver (Simmered, Cooked)
Chicken Liver Pate (Canned)
Braise Moose Liver (Alaska Native)
Chicken Stock Cubes (Dry, Dehydrated)
  view more results

Contains these Ingredients:

35 g Chicken liver (simmered, cooked)
0.3 g Salt
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Recently Eaten By:

SKennan
on 04 July 2015
rjtremb
on 30 June 2015
Amyan
on 27 June 2015
azaps
on 24 June 2015

Recently Eaten With:

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