Food database and calorie counter  

1/4 cup diced

Braised Chicken Liver

Nutrition Facts
Serving Size 1/4 cup of diced
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
2.26g
3%
Saturated Fat
0.715g
4%
Trans Fat
-
Polyunsaturated Fat
0.698g
Monounsaturated Fat
0.491g
Cholesterol
195mg
65%
Sodium
139mg
6%
Total Carbohydrate
0.3g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.49g
Vitamin D
-
Calcium
4mg
0%
Iron
4.04mg
22%
Potassium
91mg
2%
Vitamin A
1382mcg
154%
Vitamin C
9.7mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: turkey; other poultry liver
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (37%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
58
Fat
2.26g
Carbs
0.3g
Protein
8.49g
There are 58 calories in a 1/4 cup of diced Braised Chicken Liver.
Calorie breakdown: 37% fat, 2% carbs, 61% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 30
1 liver 33
1 oz of 46
100 g 166
1 cup diced 232

Related Types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken
Chicken Breast
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Braised Beef Liver
Fried Chicken Liver
Chicken Liver Paste or Pate
Chicken Liver
Liver Dumpling
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.