Food database and calorie counter Source: Generic

1/4 cup diced

Braised Chicken Liver

Nutrition Facts
Serving Size 1/4 cup of diced
 
Amount Per Serving
Calories from Fat 20
Calories 58
 
% Daily Values*
Total Fat 2.26g 3%
  Saturated Fat 0.715g 4%
  Polyunsaturated Fat 0.698g  
  Monounsaturated Fat 0.491g  
Cholesterol 195mg 65%
Sodium 139mg 6%
Potassium 91mg  
Total Carbohydrate 0.3g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8.49g  
 
Vitamin A 0% Vitamin C 16%
Calcium 0% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: turkey; other poultry liver
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (37%)
 
Protein (61%)
Carbohydrates, 0.3g (2%) Fat, 2.26g (37%) Protein, 8.49g (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
58
Fat
2.26g
Carbs
0.3g
Protein
8.49g
There are 58 calories in a 1/4 cup of diced Braised Chicken Liver.
Calorie breakdown: 37% fat, 2% carbs, 61% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 30
1 liver 33
1 oz of 46
100 g 166
1 cup diced 232

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Liver
Chicken Liver (Simmered, Cooked)
Chicken Liver Pate (Canned)
Braise Moose Liver (Alaska Native)
Chicken Stock Cubes (Dry, Dehydrated)
  view more results

Contains these Ingredients:

35 g Chicken liver (simmered, cooked)
0.3 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

unclemountain
on 10 September 2014
sharden101
on 05 September 2014
Joel Alivio
on 14 August 2014
kris_the_person
on 28 July 2014

Recently Eaten With:

FatSecret members have recently eaten Braised Chicken Liver with these foods:
Brown Rice
White Rice
Spinach (Chopped or Leaf, Frozen)
McDonald's Barbeque Sauce
Tomatoes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.