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10 oz, with bone (yield after bone removed)

Grilled Chicken

Nutrition Facts
Serving Size 10 oz, with bone of (yield after bone removed)
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
25.62g
33%
Saturated Fat
7.141g
36%
Trans Fat
-
Polyunsaturated Fat
5.596g
Monounsaturated Fat
10.061g
Cholesterol
166mg
55%
Sodium
769mg
33%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
51.44g
Vitamin D
-
Calcium
28mg
2%
Iron
2.37mg
13%
Potassium
420mg
9%
Vitamin A
90mcg
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 07:40 PM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
450
Fat
25.62g
Carbs
0g
Protein
51.44g
There are 450 calories in 10 ounces, with bone of (yield after bone removed) Grilled Chicken.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 medium slice (approx 2" x 1-1/2" x 1/4") 33
1 oz, with bone (yield after bone removed) 45
1 oz boneless (yield after cooking) 47
1 oz boneless 67
1 small piece (yield after cooking, bone removed) 81
1 medium piece (yield after cooking, bone removed) 147
1 large piece (yield after cooking, bone removed) 232
100 g 237
1 cup diced 320

Related Types of Grilled Chicken:

Market Pantry Grilled Chicken Strips Fajita
Full Circle Organic Grilled Chicken Breast Strips
Perdue Grilled Chicken Breast Strips
Grilled Chicken (Skin Not Eaten)
Great Value Grilled Chicken Breast Fillets
  view more grilled chicken nutritional info

Related Types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Thigh
  view more chicken nutritional info

See Also:

Harris Teeter Grilled Chicken
Great Value Fully Cooked Grilled Chicken Breast Fillets
Kroger Diced Grilled Chicken Breast
Great Value Grilled Chicken Strips
O'Charley's Grilled Chicken Breast
  view more results
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