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Food database and calorie counter Source: Member

O'Charley's

Grilled Chicken Breast

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 100
Calories 240
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2g 10%
  Trans Fat 1.5g  
Cholesterol 80mg 27%
Sodium 320mg 13%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 32g  
 
Vitamin A 2% Vitamin C 6%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member addictedkat on 10 Sep 08, and last modified on 12 Mar 11 by member Villa Rica .

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
Fat, 11g (44%) Protein, 32g (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
11g
Carbs
0g
Protein
32g
There are 240 calories in 1 serving of O'Charley's Grilled Chicken Breast.
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

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Recently Eaten By:

K Sue
on 15 March 2014
UK cats
on 25 February 2014
obianachebe
on 23 February 2014
J Sachs
on 29 November 2013

Recently Eaten With:

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