Food database and calorie counter |
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6 1/2 oz boneless (yield after cooking)
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Nutrition Facts
Serving Size |
6 1/2 oz of boneless (yield after cooking) |
Amount Per Serving
Calories
308
% Daily Values*
Total Fat
17.53g
22%
Saturated Fat
4.886g
24%
Trans Fat
-
Polyunsaturated Fat
3.829g
Monounsaturated Fat
6.884g
Cholesterol
113mg
38%
Sodium
526mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.19g
Vitamin D
-
Calcium
19mg
1%
Iron
1.62mg
9%
Potassium
287mg
6%
Vitamin A
62mcg
7%
Vitamin C
0mg
0%
Last updated: 10 May 20 07:40 PM
15%
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of RDI*
(308 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
308
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Fat
17.53g
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Carbs
0g
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Protein
35.19g
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There are 308 calories in 6 1/2 ounces of boneless (yield after cooking) Grilled Chicken. |
Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Grilled Chicken:
Related Types of Chicken:
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