Food database and calorie counter

Source: Generic

1 cup diced

Stewed Chicken Breast (Skin Not Eaten)

Nutrition Facts

Serving Size: 1 cup of diced

Amount Per Serving

Calories from Fat 36

Calories 203

% Daily Values*

Total Fat 4.05g

Saturated Fat 1.138g

Polyunsaturated Fat 0.885g

Monounsaturated Fat 1.379g

Cholesterol 103mg

34%

Sodium 520mg

22%

Potassium 251mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 38.8g

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 7%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

10%

of RDI*

(203 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (19%)

Protein (81%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos


view more photos

Nutrition summary:

Calories

203

Fat

4.05g

Carbs

Protein

38.8g

There are 203 calories in 1 cup of diced Stewed Chicken Breast (Skin Not Eaten).

Calorie breakdown: 19% fat, 0% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size	Calories
1 thin slice (approx 2" x 1-1/2" x 1/8")	10
1 medium slice (approx 2" x 1-1/2" x 1/4")	21
1 oz, with bone (yield after cooking, bone and skin removed)	22
1 oz, with bone raw, without skin (yield after cooking, bone removed)	26
1 cubic inch boneless, skin removed	26
1 oz boneless (yield after cooking, skin removed)	28
1 oz, with bone (yield after bone and skin removed)	30
1 thick slice (approx 2" x 1-1/2" x 3/8")	32
1 oz boneless, raw, without skin (yield after cooking)	32
1 oz, with bone cooked, without skin (yield after bone removed)	34
1 oz boneless (yield after skin removed)	38
1 oz boneless, skinless	42
1/2 small (yield after cooking, bone and skin removed)	122
1/2 medium (yield after cooking, bone and skin removed)	142
100 g	150
1/2 large (yield after cooking, bone and skin removed)	160
1 breast quarter (yield after cooking, bone and skin removed)	201
1 cup diced	202

Related Types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
	view more chicken breast nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
	view more chicken nutritional info

Contains these Ingredients:

134 g Chicken breast meat (broilers or fryers, stewed, cooked)
1.1 g Salt

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Refresh Cancel

Other Recently Popular Foods:

	Foster Farms Lightly Breaded Chicken Breast Fillets
	Smart Chicken Organic Chicken Party Wings
	Diet to Go Porcini Mushroom Chicken
	Perdue Perfect Portions Boneless Skinless Fresh Chicken Breasts
	TenderBird Chicken Breast Tenderloins
	Wegmans Chicken Drumsticks
	Chili's Loaded Boneless Wings
	Simple Truth Chicken Chunks
	Olive Garden Spicy Calabrian Tenders
	Dietz & Watson Oven Roasted Chicken Breast

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.