Food database and calorie counter Source: Generic

1 oz boneless (yield after cooking, skin removed)

Stewed Chicken Breast (Skin Not Eaten)

Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking, skin removed)
 
Amount Per Serving
Calories from Fat 5
Calories 29
 
% Daily Values*
Total Fat 0.57g 1%
  Saturated Fat 0.16g 1%
  Polyunsaturated Fat 0.125g  
  Monounsaturated Fat 0.194g  
Cholesterol 14mg 5%
Sodium 73mg 3%
Potassium 35mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5.46g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(29 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (19%)
 
Protein (81%)
Fat, 0.57g (19%) Protein, 5.46g (81%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
29
Fat
0.57g
Carbs
0g
Protein
5.46g
There are 29 calories in 1 ounce of boneless (yield after cooking, skin removed) Stewed Chicken Breast (Skin Not Eaten).
Calorie breakdown: 19% fat, 0% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 10
1 medium slice (approx 2" x 1-1/2" x 1/4") 21
1 oz, with bone (yield after cooking, bone and skin removed) 22
1 oz, with bone raw, without skin (yield after cooking, bone removed) 26
1 cubic inch boneless, skin removed 26
1 oz boneless (yield after cooking, skin removed) 28
1 oz, with bone (yield after bone and skin removed) 30
1 thick slice (approx 2" x 1-1/2" x 3/8") 32
1 oz boneless, raw, without skin (yield after cooking) 32
1 oz, with bone cooked, without skin (yield after bone removed) 34
1 oz boneless (yield after skin removed) 38
1 oz boneless, skinless 42
1/2 small (yield after cooking, bone and skin removed) 122
1/2 medium (yield after cooking, bone and skin removed) 142
100 g 150
1/2 large (yield after cooking, bone and skin removed) 160
1 breast quarter (yield after cooking, bone and skin removed) 201
1 cup diced 202

Related Types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Breast Meat and Skin (Broilers or Fryers)
Chicken Breast Meat (Broilers or Fryers)
Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Giblets and Neck Meat and Skin (Stewing, Stewed, Cooked)
Chicken Meat and Skin (Stewing, Stewed, Cooked)
  view more results

Contains these Ingredients:

19 g Chicken breast meat (broilers or fryers, stewed, cooked)
0.2 g Salt
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Recently Eaten By:

paoloscamarone
on 25 November 2014
kenwy
on 25 November 2014
ripolld
on 21 November 2014
jackal0p3
on 21 November 2014

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