Food database and calorie counter |
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1 1/2 small (yield after cooking, bone removed)
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Nutrition Facts
Serving Size |
1 1/2 small (yield after cooking, bone removed) |
Amount Per Serving
Calories
646
% Daily Values*
Total Fat
27.27g
35%
Saturated Fat
5.735g
29%
Trans Fat
-
Polyunsaturated Fat
8.087g
Monounsaturated Fat
11.306g
Cholesterol
182mg
61%
Sodium
751mg
33%
Total Carbohydrate
26.74g
10%
Dietary Fiber
0.8g
3%
Sugars
0.53g
Protein
69g
Vitamin D
-
Calcium
47mg
4%
Iron
3.51mg
19%
Potassium
627mg
13%
Vitamin A
25mcg
3%
Vitamin C
0mg
0%
Note:
Includes: NS as to coated or uncoated; Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
32%
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of RDI*
(646 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (39%)
Protein (44%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
646
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Fat
27.27g
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Carbs
26.74g
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Protein
69g
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There are 646 calories in 1 1/2 small Baked or Fried Coated Chicken Breast Skinless. |
Calorie breakdown: 39% fat, 17% carbs, 44% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Fried Chicken:
See Also:
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