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Nutrition Facts
Serving Size 150 g
Amount Per Serving
Calories
351
 
% Daily Values*
Total Fat
14.82g
19%
Saturated Fat
3.117g
16%
Trans Fat
-
Polyunsaturated Fat
4.395g
Monounsaturated Fat
6.144g
Cholesterol
99mg
33%
Sodium
408mg
18%
Total Carbohydrate
14.53g
5%
Dietary Fiber
0.5g
2%
Sugars
0.29g
Protein
37.5g
Vitamin D
-
Calcium
25mg
2%
Iron
1.91mg
11%
Potassium
340mg
7%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: NS as to coated or uncoated; Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(351 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (39%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
351
Fat
14.82g
Carbs
14.53g
Protein
37.5g
There are 351 calories in 150 grams of Baked or Fried Coated Chicken Breast Skinless.
Calorie breakdown: 39% fat, 17% carbs, 44% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 58
1 oz, with bone (yield after bone removed) 58
1 oz boneless 66
1/2 small (yield after cooking, bone removed) 215
100 g 234
1/2 medium (yield after cooking, bone removed) 253
1/2 large (yield after cooking, bone removed) 283

Related Types of Chicken Breast:

Skinless Chicken Breast
Roasted Broiled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
  view more chicken breast nutritional info

Related Types of Fried Chicken:

Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
  view more fried chicken nutritional info
Other Related Foods
Chicken

See Also:

Baked or Fried Coated Chicken Skinless (Coating Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten)
Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Not Eaten)
Chicken Breast Meat (Broilers or Fryers, Fried, Cooked)
Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten)
  view more results
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