Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
351
% Daily Values*
Total Fat
14.82g
19%
Saturated Fat
3.117g
16%
Trans Fat
-
Polyunsaturated Fat
4.395g
Monounsaturated Fat
6.144g
Cholesterol
99mg
33%
Sodium
408mg
18%
Total Carbohydrate
14.53g
5%
Dietary Fiber
0.5g
2%
Sugars
0.29g
Protein
37.5g
Vitamin D
-
Calcium
25mg
2%
Iron
1.91mg
11%
Potassium
340mg
7%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
Note:
Includes: NS as to coated or uncoated; Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
18%
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of RDI*
(351 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (39%)
Protein (44%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
351
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Fat
14.82g
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Carbs
14.53g
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Protein
37.5g
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There are 351 calories in 150 grams of Baked or Fried Coated Chicken Breast Skinless. |
Calorie breakdown: 39% fat, 17% carbs, 44% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Fried Chicken:
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