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3/4 (1/4 lb) cheeseburger

Cheeseburger with 1/4 Lb Meat on Bun

Nutrition Facts
Serving Size 3/4 (1/4 lb) cheeseburger
Amount Per Serving
Calories
414
 
% Daily Values*
Total Fat
22.42g
29%
Saturated Fat
9.645g
48%
Trans Fat
-
Polyunsaturated Fat
1.672g
Monounsaturated Fat
8.793g
Cholesterol
76mg
25%
Sodium
745mg
32%
Total Carbohydrate
26.59g
10%
Dietary Fiber
1.1g
4%
Sugars
4.58g
Protein
24.88g
Vitamin D
-
Calcium
214mg
16%
Iron
3.28mg
18%
Potassium
287mg
6%
Vitamin A
46mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Hardee's 1/4 Pound Cheeseburger; Roy Rogers Cheeseburger
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(414 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (50%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
414
Fat
22.42g
Carbs
26.59g
Protein
24.88g
There are 414 calories in a 3/4 Cheeseburger with 1/4 Lb Meat on Bun.
Calorie breakdown: 50% fat, 26% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 85
100 g 300
1 (1/4 lb) cheeseburger 552

Related Types of Cheeseburgers:

Double Cheeseburger with Tomato and/or Catsup on Bun
Cheeseburger
Plain Cheeseburger on Bun
Cheeseburger with Tomato and/or Catsup on Bun
Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
  view more cheeseburgers nutritional info

Related Types of Burgers:

Veggie Burgers
Cheeseburger with Bacon and Condiments
Cheeseburger (Single Patty with Condiments)
Large Hamburger with Condiments and Vegetables
Hamburger (Single Patty with Condiments)
Hamburger (Double Patty with Condiments)
  view more burgers nutritional info

See Also:

Optimum Nutrition 2:1:1 Recovery
Cheeseburger with 1/4 Lb Meat and Ham on Bun
Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun
Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun
  view more results
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