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Food database and calorie counter Source: Generic

1 cubic inch

Monterey Cheese

Nutrition Facts
Serving Size 1 cubic inch
 
Amount Per Serving
Calories from Fat 47
Calories 64
 
% Daily Values*
Total Fat 5.21g 8%
  Saturated Fat 3.279g 16%
  Polyunsaturated Fat 0.155g  
  Monounsaturated Fat 1.505g  
Cholesterol 15mg 5%
Sodium 92mg 4%
Potassium 14mg  
Total Carbohydrate 0.12g 0%
  Dietary Fiber 0g 0%
  Sugars 0.09g  
Protein 4.21g  
 
Vitamin A 0% Vitamin C 0%
Calcium 13% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Monterey Jack cheese
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (73%)
 
Protein (26%)
Carbohydrates, 0.12g (1%) Fat, 5.21g (73%) Protein, 4.21g (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
64
Fat
5.21g
Carbs
0.12g
Protein
4.21g
There are 64 calories in 1 cubic inch of Monterey Cheese.
Calorie breakdown: 73% fat, 1% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker-size slice 26
1 cubic inch 64
1 slice (1 oz) 106
100 g 373
1 cup, NFS 421
1 cup shredded 421
1 cup diced 492

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

You searched for "Monterey Cheese". Did you mean:
Monterey Cheese (Low Fat)
Andrew & Everett Mexican Mix Fancy Shredded Cheddar and Monterey Jack Cheeses
Organic Valley Organic Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers)
Great Lakes Cheese Monterey Jack Cheese
Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers)
  view more results

Contains these Ingredients:

17 g Monterey cheese
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Recently Eaten By:

SuaveGato
on 18 May 2014
pumakitten
on 12 March 2014
jenlou0402
on 07 September 2013
alanbalajadia
on 30 July 2013

Recently Eaten With:

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