Food database and calorie counter Source: Generic

1 slice (1 oz)

Monterey Cheese

Nutrition Facts
Serving Size 1 slice (1 oz)
 
Amount Per Serving
Calories from Fat 77
Calories 106
 
% Daily Values*
Total Fat 8.58g 13%
  Saturated Fat 5.405g 27%
  Polyunsaturated Fat 0.255g  
  Monounsaturated Fat 2.481g  
Cholesterol 25mg 8%
Sodium 152mg 6%
Potassium 23mg  
Total Carbohydrate 0.19g 0%
  Dietary Fiber 0g 0%
  Sugars 0.14g  
Protein 6.94g  
 
Vitamin A 0% Vitamin C 0%
Calcium 21% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Monterey Jack cheese
5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (73%)
 
Protein (26%)
Carbohydrates, 0.19g (1%) Fat, 8.58g (73%) Protein, 6.94g (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
106
Fat
8.58g
Carbs
0.19g
Protein
6.94g
There are 106 calories in 1 slice of Monterey Cheese.
Calorie breakdown: 73% fat, 1% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker-size slice 26
1 cubic inch 64
1 slice (1 oz) 106
100 g 373
1 cup, NFS 421
1 cup shredded 421
1 cup diced 492

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

You searched for "Monterey Cheese". Did you mean:
Monterey Cheese (Low Fat)
Andrew & Everett Mexican Mix Fancy Shredded Cheddar and Monterey Jack Cheeses
Organic Valley Organic Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers)
Great Lakes Cheese Monterey Jack Cheese
Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers)
  view more results

Contains these Ingredients:

28 g Monterey cheese
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Recently Eaten By:

SuaveGato
on 18 May 2014
pumakitten
on 12 March 2014
jenlou0402
on 07 September 2013
alanbalajadia
on 30 July 2013

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