| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
409
% Daily Values*
Total Fat
32.72g
42%
Saturated Fat
22.621g
113%
Trans Fat
-
Polyunsaturated Fat
0.777g
Monounsaturated Fat
7.462g
Cholesterol
87mg
29%
Sodium
466mg
20%
Total Carbohydrate
2.12g
1%
Dietary Fiber
0g
0%
Sugars
2.12g
Protein
26.67g
Vitamin D
-
Calcium
502mg
39%
Iron
2.04mg
11%
Potassium
88mg
2%
Vitamin A
447mcg
50%
Vitamin C
0mg
0%
Note:
Includes: Chevres
Last updated: 21 Aug 07 07:33 AM
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20%
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of RDI*
(409 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (72%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
409
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Fat
32.72g
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Carbs
2.12g
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Protein
26.67g
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| There are 409 calories in 4 ounces of Goat Cheese. |
| Calorie breakdown: 72% fat, 2% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Goat's Cheese:
Related Types of Cheese:
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