Food database and calorie counter Source: Generic

1 cup diced

Colby Jack Cheese

Nutrition Facts
Serving Size 1 cup of diced
 
Amount Per Serving
Calories from Fat 371
Calories 507
 
% Daily Values*
Total Fat 41.18g 63%
  Saturated Fat 25.927g 130%
  Polyunsaturated Fat 1.222g  
  Monounsaturated Fat 11.9g  
Cholesterol 121mg 40%
Sodium 752mg 31%
Potassium 137mg  
Total Carbohydrate 2.14g 1%
  Dietary Fiber 0g 0%
  Sugars 0.67g  
Protein 31.84g  
 
Vitamin A 0% Vitamin C 0%
Calcium 94% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
25%
of RDI*
(507 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (73%)
 
Protein (25%)
Carbohydrates, 2.14g (2%) Fat, 41.18g (73%) Protein, 31.84g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
507
Fat
41.18g
Carbs
2.14g
Protein
31.84g
There are 507 calories in 1 cup of diced Colby Jack Cheese.
Calorie breakdown: 73% fat, 2% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker-size slice 27
1 cubic inch 65
1 slice (1 oz) 109
100 g 384
1 cup, NFS 434
1 cup shredded 434
1 cup diced 507

Related Types of Colby Cheese:

Colby Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or Colby Cheese (Low Sodium)
Sorrento Sticksters Colby Jack Cheese Sticks
Lucerne Sliced Colby Cheese
  view more colby cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Frigo Cheese Heads Sticks Colby Jack Cheese
Great Lakes Cheese Colby Jack Cheese
Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks
Great Value Colby Monterey Jack Cheese
Market Pantry Colby Jack Cheese Stick
  view more results

Contains these Ingredients:

66 g Colby cheese
66 g Monterey cheese
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Recently Eaten By:

joogie
on 18 December 2014
Atwooja
on 18 December 2014
Andy Silverman
on 18 December 2014
nicemonkey
on 18 December 2014

Recently Eaten With:

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