| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
0.12 cup of shredded |
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
4.23g
5%
Saturated Fat
2.663g
13%
Trans Fat
-
Polyunsaturated Fat
0.126g
Monounsaturated Fat
1.222g
Cholesterol
12mg
4%
Sodium
77mg
3%
Total Carbohydrate
0.22g
0%
Dietary Fiber
0g
0%
Sugars
0.07g
Protein
3.27g
Vitamin D
-
Calcium
97mg
7%
Iron
0.1mg
1%
Potassium
14mg
0%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (73%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
52
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Fat
4.23g
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Carbs
0.22g
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Protein
3.27g
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| There are 52 calories in a 0.12 cup of shredded Colby Jack Cheese. |
| Calorie breakdown: 73% fat, 2% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Colby Cheese:
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