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0.06 cup shredded

Colby Jack Cheese

Nutrition Facts
Serving Size 0.06 cup of shredded
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
2.12g
3%
Saturated Fat
1.332g
7%
Trans Fat
-
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.611g
Cholesterol
6mg
2%
Sodium
39mg
2%
Total Carbohydrate
0.11g
0%
Dietary Fiber
0g
0%
Sugars
0.03g
Protein
1.64g
Vitamin D
-
Calcium
49mg
4%
Iron
0.05mg
0%
Potassium
7mg
0%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (73%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

Colby Jack Cheese Colby Jack Cheese Colby Jack Cheese
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Nutrition summary:

Calories
26
Fat
2.12g
Carbs
0.11g
Protein
1.64g
There are 26 calories in a 0.06 cup of shredded Colby Jack Cheese.
Calorie breakdown: 73% fat, 2% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (1 oz) 109
100 g 384
1 cup shredded 434
1 cup diced 507

Related Types of Colby Cheese:

Cheddar or Colby Cheese (Low Sodium)
Sorrento Sticksters Colby Jack Cheese Sticks
Lucerne Sliced Colby Cheese
Cheddar or Colby Cheese (Lowfat)
Colby Cheese
  view more colby cheese nutritional info

Related Types of Cheese:

American Cheese
Cheddar Cheese
Provolone Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info

See Also:

Great Value Colby Monterey Jack Cheese
Sargento Natural Sliced Colby-Jack Cheese
Kraft Shredded Colby & Monterey Jack Cheese
Kroger Colby Jack Cheese Slices
Sargento Colby Jack Cheese Sticks
  view more results
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