| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cup of pieces |
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.043g
0%
Trans Fat
-
Polyunsaturated Fat
0.135g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
196mg
9%
Total Carbohydrate
2.55g
1%
Dietary Fiber
1.7g
6%
Sugars
0.87g
Protein
1.14g
Vitamin D
-
Calcium
10mg
1%
Iron
0.21mg
1%
Potassium
88mg
2%
Vitamin A
1mcg
0%
Vitamin C
27.5mg
31%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (15%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
14
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Fat
0.28g
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Carbs
2.55g
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Protein
1.14g
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| There are 14 calories in a 1/2 cup of pieces of Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). |
| Calorie breakdown: 15% fat, 59% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Cauliflower:
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