| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
0.55 oz (18 kernels) |
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
7.45g
10%
Saturated Fat
1.322g
7%
Trans Fat
-
Polyunsaturated Fat
1.333g
Monounsaturated Fat
4.042g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
4.7g
2%
Dietary Fiber
0.5g
2%
Sugars
0.78g
Protein
2.63g
Vitamin D
-
Calcium
7mg
1%
Iron
0.94mg
5%
Potassium
99mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (70%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
91
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Fat
7.45g
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Carbs
4.7g
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Protein
2.63g
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| There are 91 calories in a 0.55 ounce of Roasted Salted Cashew Nuts. |
| Calorie breakdown: 70% fat, 20% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Cashews:
Related Types of Nuts:
See Also:
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