Register or Sign In
Food database and calorie counter Source: Generic

2 slices

Canadian Bacon

Nutrition Facts
Serving Size 2 slices
 
Amount Per Serving
Calories from Fat 35
Calories 85
 
% Daily Values*
Total Fat 3.88g 6%
  Saturated Fat 1.306g 7%
  Polyunsaturated Fat 0.373g  
  Monounsaturated Fat 1.858g  
Cholesterol 27mg 9%
Sodium 711mg 30%
Potassium 179mg  
Total Carbohydrate 0.62g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 11.15g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (43%)
 
Protein (54%)
Carbohydrates, 0.62g (3%) Fat, 3.88g (43%) Protein, 11.15g (54%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
85
Fat
3.88g
Carbs
0.62g
Protein
11.15g
There are 85 calories in 2 slices of Canadian Bacon.
Calorie breakdown: 43% fat, 3% carbs, 54% protein.

Other common serving sizes:

Serving Size Calories
1 cubic inch cooked 33
1 slice 43
1 oz raw (yield after cooking) 43
1 oz cooked 52
100 g 185

Related types of Bacon:

Bacon
Bacon (Cured, Pan-Fried, Cooked)
Bacon (Cured, Microwaved, Cooked)
Bacon (Cured, Baked, Cooked)
Smoked or Cured Bacon
  view more bacon nutritional info

Related types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See also:

Canadian-Style Bacon (Cured)
Canadian-Style Bacon (Cured, Grilled)
Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich
Maple Leaf Canadian Back Bacon
Red Baron Classic Crust - Canadian Bacon Pizza
  view more results

Contains these Ingredients:

46 g Canadian-style bacon (cured, grilled)
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
or or Cancel
 

Recently eaten by:

bruja1979
on 19 June 2013
Dms1162
on 19 June 2013
Ken04271948
on 18 June 2013
kelly_ann
on 18 June 2013

Recently eaten with:

FatSecret members have recently eaten Canadian Bacon with these foods:
Turkey Sausage
Feta Cheese
Cabot 50% Reduced Fat Sharp Cheddar Cheese
Baked or Broiled Scallops
Trader Joe's Spicy Hummus Dip

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.