Food database and calorie counter Source: Generic

1 oz raw (yield after cooking)

Canadian Bacon

Nutrition Facts
Serving Size 1 oz of raw (yield after cooking)
 
Amount Per Serving
Calories from Fat 17
Calories 43
 
% Daily Values*
Total Fat 1.94g 3%
  Saturated Fat 0.653g 3%
  Polyunsaturated Fat 0.186g  
  Monounsaturated Fat 0.929g  
Cholesterol 13mg 4%
Sodium 356mg 15%
Potassium 90mg  
Total Carbohydrate 0.31g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5.58g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (43%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
43
Fat
1.94g
Carbs
0.31g
Protein
5.58g
There are 43 calories in 1 ounce of raw Canadian Bacon.
Calorie breakdown: 43% fat, 3% carbs, 54% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch cooked 33
1 slice 43
1 oz raw (yield after cooking) 43
1 oz cooked 52
100 g 185

Related Types of Bacon:

Bacon
Bacon (Cured, Pan-Fried, Cooked)
Bacon (Cured, Microwaved, Cooked)
Bacon (Cured, Baked, Cooked)
Smoked or Cured Bacon
  view more bacon nutritional info

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Canadian-Style Bacon (Cured)
Canadian-Style Bacon (Cured, Grilled)
Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich
Maple Leaf Canadian Back Bacon
Eating Right Canadian Bacon
  view more results

Contains these Ingredients:

23 g Canadian-style bacon (cured, grilled)
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Recently Eaten By:

Aberrant
on 03 May 2016
Dawneur
on 02 May 2016
jonesreb1
on 01 May 2016
MariannairaM
on 01 May 2016

Recently Eaten With:

FatSecret members have recently eaten Canadian Bacon with these foods:
Private Selection Multi-Grain Bread
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McCann's Steel Cut Irish Oatmeal
Banana Bread (with Margarine)


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