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Food database and calorie counter Source: Generic

1 oz cooked

Canadian Bacon

Nutrition Facts
Serving Size 1 oz of cooked
 
Amount Per Serving
Calories from Fat 21
Calories 52
 
% Daily Values*
Total Fat 2.36g 4%
  Saturated Fat 0.795g 4%
  Polyunsaturated Fat 0.227g  
  Monounsaturated Fat 1.131g  
Cholesterol 16mg 5%
Sodium 433mg 18%
Potassium 109mg  
Total Carbohydrate 0.38g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6.79g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (43%)
 
Protein (54%)
Carbohydrates, 0.38g (3%) Fat, 2.36g (43%) Protein, 6.79g (54%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
52
Fat
2.36g
Carbs
0.38g
Protein
6.79g
There are 52 calories in 1 ounce of cooked Canadian Bacon.
Calorie breakdown: 43% fat, 3% carbs, 54% protein.

Other common serving sizes:

Serving Size Calories
1 cubic inch cooked 33
1 slice 43
1 oz raw (yield after cooking) 43
1 oz cooked 52
100 g 185

Related types of Bacon:

Bacon
Bacon (Cured, Pan-Fried, Cooked)
Bacon (Cured, Microwaved, Cooked)
Bacon (Cured, Baked, Cooked)
Smoked or Cured Bacon
  view more bacon nutritional info

Related types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See also:

Canadian-Style Bacon (Cured)
Canadian-Style Bacon (Cured, Grilled)
Maple Leaf Canadian Back Bacon
Hormel Foods Corporation Canadian Style Bacon
Oscar Mayer Canadian Bacon
  view more results

Contains these Ingredients:

28 g Canadian-style bacon (cured, grilled)
 
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Recently eaten by:

surfdude
on 01 August 2010
Ronmccray
on 31 July 2010
gksellars
on 31 July 2010
Stratos
on 31 July 2010

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