Food database and calorie counter Source: Generic

1 oz cooked

Canadian Bacon

Nutrition Facts
Serving Size 1 oz of cooked
Amount Per Serving
Calories from Fat 21
Calories 52
% Daily Values*
Total Fat 2.36g 4%
  Saturated Fat 0.795g 4%
  Polyunsaturated Fat 0.227g  
  Monounsaturated Fat 1.131g  
Cholesterol 16mg 5%
Sodium 433mg 18%
Potassium 109mg  
Total Carbohydrate 0.38g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6.79g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (43%)
Protein (54%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 52 calories in 1 ounce of cooked Canadian Bacon.
Calorie breakdown: 43% fat, 3% carbs, 54% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch cooked 33
1 slice 43
1 oz raw (yield after cooking) 43
1 oz cooked 52
100 g 185

Related Types of Bacon:

Bacon (Cured, Pan-Fried, Cooked)
Bacon (Cured, Microwaved, Cooked)
Bacon (Cured, Baked, Cooked)
Smoked or Cured Bacon
  view more bacon nutritional info

Related Types of Pork:

Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Canadian-Style Bacon (Cured)
Canadian-Style Bacon (Cured, Grilled)
Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich
Maple Leaf Canadian Back Bacon
Eating Right Canadian Bacon
  view more results

Contains these Ingredients:

28 g Canadian-style bacon (cured, grilled)
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Recently Eaten By:

on 23 November 2015
on 23 November 2015
on 22 November 2015
on 21 November 2015

Recently Eaten With:

FatSecret members have recently eaten Canadian Bacon with these foods:
Polaner Sugar Free Grape Jelly with Fiber
Thomas' Hearty Grains 100% Whole Wheat English Muffins
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Mozzarella Cheese (Part Skim Milk)

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