| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
1.81g
2%
Saturated Fat
0.394g
2%
Trans Fat
-
Polyunsaturated Fat
0.745g
Monounsaturated Fat
0.375g
Cholesterol
0mg
0%
Sodium
375mg
16%
Total Carbohydrate
27.84g
10%
Dietary Fiber
1.3g
5%
Sugars
2.37g
Protein
4.2g
Vitamin D
-
Calcium
83mg
6%
Iron
2.06mg
11%
Potassium
55mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(146 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (11%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
146
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Fat
1.81g
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Carbs
27.84g
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Protein
4.2g
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| There are 146 calories in 55 grams of Bread. |
| Calorie breakdown: 11% fat, 77% carbs, 12% protein. |
Other Common Serving Sizes:
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