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Food database and calorie counter Source: Generic

100 g

Bread

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 30
Calories 266
 
% Daily Values*
Total Fat 3.29g 5%
  Saturated Fat 0.717g 4%
  Polyunsaturated Fat 1.355g  
  Monounsaturated Fat 0.681g  
Cholesterol 0mg 0%
Sodium 681mg 28%
Potassium 100mg  
Total Carbohydrate 50.61g 17%
  Dietary Fiber 2.4g 10%
  Sugars 4.31g  
Protein 7.64g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 21%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(266 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
Carbohydrates, 50.61g (77%) Fat, 3.29g (11%) Protein, 7.64g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
266
Fat
3.29g
Carbs
50.61g
Protein
7.64g
There are 266 calories in 100 grams of Bread.
Calorie breakdown: 11% fat, 77% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 53
1 regular slice 69
1 oz 75
1 large slice 80
100 g 266

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

White with Whole Wheat Swirl Bread
Marble Rye and Pumpernickel Bread
Mixed Grain Bread (Includes Whole Grain and 7 Grain)
Rye Bread
Whole Wheat Bread (Commercial)
  view more results

Contains these Ingredients:

100 g White bread
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Recently Eaten By:

jinpattanatornchai
on 23 July 2014
jenovadelta
on 21 July 2014
AttaintheGoals
on 21 July 2014
Qwerty
on 21 July 2014

Recently Eaten With:

FatSecret members have recently eaten Bread with these foods:
Crackers
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Tomatoes
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Butter (Salted)


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