Food database and calorie counter Source: Member

Brownberry

Whole Grains 12 Grain Bread

Nutrition Facts
Serving Size 1 slice (43g)
 
Amount Per Serving
Calories from Fat 20
Calories 110
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 0mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
serving size is one slice which is 1.5 ounces. 10/23/2013: updated for current protein content from packaging nutrition facts.
Information for this food was submitted to the FatSecret food database by member eepi on 06 Feb 08, and last modified on 23 Oct 13 by member d5david5 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (16%)
 
Protein (14%)
Carbohydrates, 20g (70%) Fat, 2g (16%) Protein, 4g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2g
Carbs
20g
Protein
4g
There are 110 calories in a 1 slice serving of Brownberry Whole Grains 12 Grain Bread.
Calorie breakdown: 16% fat, 70% carbs, 14% protein.

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Other Types of Bread:

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Recently Eaten By:

tryingveryhard
on 01 September 2014
geoffsergeant
on 26 August 2014
Suzi Cue
on 25 August 2014
lachacz
on 24 August 2014

Recently Eaten With:

FatSecret members have recently eaten Brownberry Whole Grains 12 Grain Bread with these foods:
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