Food database and calorie counter  

4 regular slices

Bread

Nutrition Facts
Serving Size 4 regular slices
Amount Per Serving
Calories
277
 
% Daily Values*
Total Fat
3.42g
4%
Saturated Fat
0.746g
4%
Trans Fat
-
Polyunsaturated Fat
1.409g
Monounsaturated Fat
0.708g
Cholesterol
0mg
0%
Sodium
708mg
31%
Total Carbohydrate
52.63g
19%
Dietary Fiber
2.5g
9%
Sugars
4.48g
Protein
7.95g
Vitamin D
-
Calcium
157mg
12%
Iron
3.89mg
22%
Potassium
104mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(277 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Bread Bread Bread
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Nutrition summary:

Calories
277
Fat
3.42g
Carbs
52.63g
Protein
7.95g
There are 277 calories in 4 regular slices of Bread.
Calorie breakdown: 11% fat, 77% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 53
1 regular slice 69
1 oz 75
1 large slice 80
100 g 266

Related Types of Bread:

White Bread
Whole Wheat Bread
Sour Dough Bread
Rye Bread
Dinner Rolls
Multigrain Bread
  view more bread nutritional info

See Also:

Shaw's Multi Grain Whole Grain Bread
Italian Bread
Bunny Bread Wheat Sandwich Bread
Albertsons French Bread
Brownberry Whole Grains 12 Grain Bread
  view more results
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