Food database and calorie counter Source: Generic

2 regular slices


Nutrition Facts
Serving Size: 2 regular slices
Amount Per Serving
Calories from Fat 15
Calories 138
% Daily Values*
Total Fat 1.71g 3%
  Saturated Fat 0.373g 2%
  Polyunsaturated Fat 0.705g  
  Monounsaturated Fat 0.354g  
Cholesterol 0mg 0%
Sodium 354mg 15%
Potassium 52mg  
Total Carbohydrate 26.32g 9%
  Dietary Fiber 1.2g 5%
  Sugars 2.24g  
Protein 3.97g  
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 11%
of RDI*
(138 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (77%)
Fat (11%)
Protein (12%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 138 calories in 2 regular slices of Bread.
Calorie breakdown: 11% fat, 77% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 53
1 regular slice 69
1 oz 75
1 large slice 80
100 g 266

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

White with Whole Wheat Swirl Bread
Marble Rye and Pumpernickel Bread
Mixed Grain Bread (Includes Whole Grain and 7 Grain)
Rye Bread
Whole Wheat Bread (Commercial)
  view more results

Contains these Ingredients:

52 g White bread
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