| Food database and calorie counter |
|
4 medium slices (4-1/2" dia x 1/8" thick) (1 oz)
|
Nutrition Facts
| Serving Size |
4 medium slices (4-1/2" dia x 1/8" thick) (1 oz) |
Amount Per Serving
Calories
349
% Daily Values*
Total Fat
27.89g
36%
Saturated Fat
10.547g
53%
Trans Fat
-
Polyunsaturated Fat
1.27g
Monounsaturated Fat
11.936g
Cholesterol
68mg
23%
Sodium
835mg
36%
Total Carbohydrate
6.23g
2%
Dietary Fiber
0g
0%
Sugars
5.01g
Protein
17.24g
Vitamin D
-
Calcium
96mg
7%
Iron
1.37mg
8%
Potassium
357mg
8%
Vitamin A
28mcg
3%
Vitamin C
0.9mg
1%
Note:
Includes: ham bologna; German bologna; fried
Last updated: 21 Aug 07 07:33 AM
|
17%
|
of RDI*
(349 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (73%)
Protein (20%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
349
|
|
Fat
27.89g
|
|
Carbs
6.23g
|
|
Protein
17.24g
|
| There are 349 calories in 4 medium slices of Bologna. |
| Calorie breakdown: 73% fat, 7% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Bologna:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
