| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 thick slice |
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
10.57g
14%
Saturated Fat
3.999g
20%
Trans Fat
-
Polyunsaturated Fat
0.482g
Monounsaturated Fat
4.526g
Cholesterol
26mg
9%
Sodium
316mg
14%
Total Carbohydrate
2.36g
1%
Dietary Fiber
0g
0%
Sugars
1.9g
Protein
6.54g
Vitamin D
-
Calcium
37mg
3%
Iron
0.52mg
3%
Potassium
135mg
3%
Vitamin A
11mcg
1%
Vitamin C
0.3mg
0%
Note:
Includes: ham bologna; German bologna; fried
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(132 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (73%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
132
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Fat
10.57g
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Carbs
2.36g
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Protein
6.54g
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| There are 132 calories in 1 thick slice of Bologna. |
| Calorie breakdown: 73% fat, 7% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Bologna:
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