Food database and calorie counter Source: Generic

1 thick slice


Nutrition Facts
Serving Size 1 thick slice
Amount Per Serving
Calories from Fat 95
Calories 132
% Daily Values*
Total Fat 10.57g 16%
  Saturated Fat 3.999g 20%
  Polyunsaturated Fat 0.482g  
  Monounsaturated Fat 4.526g  
Cholesterol 26mg 9%
Sodium 316mg 13%
Potassium 135mg  
Total Carbohydrate 2.36g 1%
  Dietary Fiber 0g 0%
  Sugars 1.9g  
Protein 6.54g  
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: ham bologna; German bologna; fried
of RDI*
(132 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (7%)
Fat (73%)
Protein (20%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 132 calories in 1 thick slice of Bologna.
Calorie breakdown: 73% fat, 7% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 43
1 thin slice 43
1 medium slice (4-1/2" dia x 1/8" thick) (1 oz) 87
1 thick slice 132
100 g 308
1 cup diced 425

Related Types of Bologna:

Beef Bologna
Beef Bologna (Low Fat)
Beef and Pork Bologna
Beef and Pork Bologna (Low Fat)
Pork Bologna
  view more bologna nutritional info

See Also:

Pork and Beef Bologna
Lowfat Beef and Pork Bologna
Lowfat Beef Bologna
Smoked Bologna Ring
Lower Sodium Beef Bologna
  view more results

Contains these Ingredients:

43 g Beef and pork bologna
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Recently Eaten By:

Feng Xiao
on 28 November 2015
on 27 November 2015
on 29 November 2015
on 25 November 2015

Recently Eaten With:

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