Food database and calorie counter Source: Generic

1 thick slice

Bologna

Nutrition Facts
Serving Size 1 thick slice
 
Amount Per Serving
Calories from Fat 95
Calories 132
 
% Daily Values*
Total Fat 10.57g 16%
  Saturated Fat 3.999g 20%
  Polyunsaturated Fat 0.482g  
  Monounsaturated Fat 4.526g  
Cholesterol 26mg 9%
Sodium 316mg 13%
Potassium 135mg  
Total Carbohydrate 2.36g 1%
  Dietary Fiber 0g 0%
  Sugars 1.9g  
Protein 6.54g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: ham bologna; German bologna; fried
7%
of RDI*
(132 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (73%)
 
Protein (20%)
Carbohydrates, 2.36g (7%) Fat, 10.57g (73%) Protein, 6.54g (20%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
132
Fat
10.57g
Carbs
2.36g
Protein
6.54g
There are 132 calories in 1 thick slice of Bologna.
Calorie breakdown: 73% fat, 7% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 43
1 thin slice 43
1 medium slice (4-1/2" dia x 1/8" thick) (1 oz) 87
1 thick slice 132
100 g 308
1 cup diced 425

Related Types of Bologna:

Beef Bologna
Beef Bologna (Low Fat)
Beef and Pork Bologna
Beef and Pork Bologna (Low Fat)
Pork Bologna
  view more bologna nutritional info

See Also:

Pork and Beef Bologna
Lowfat Beef and Pork Bologna
Lowfat Beef Bologna
Smoked Bologna Ring
Lower Sodium Beef Bologna
  view more results

Contains these Ingredients:

43 g Beef and pork bologna
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Recently Eaten By:

Melby
on 17 December 2014
mike1900
on 16 December 2014
Madison Chapman
on 15 December 2014
jeanstol
on 13 December 2014

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