| Food database and calorie counter |
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2 medium slices (4-1/2" dia x 1/8" thick) (1 oz)
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Nutrition Facts
| Serving Size |
2 medium slices (4-1/2" dia x 1/8" thick) (1 oz) |
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
13.94g
18%
Saturated Fat
5.274g
26%
Trans Fat
-
Polyunsaturated Fat
0.635g
Monounsaturated Fat
5.968g
Cholesterol
34mg
11%
Sodium
417mg
18%
Total Carbohydrate
3.11g
1%
Dietary Fiber
0g
0%
Sugars
2.51g
Protein
8.62g
Vitamin D
-
Calcium
48mg
4%
Iron
0.69mg
4%
Potassium
179mg
4%
Vitamin A
14mcg
2%
Vitamin C
0.5mg
1%
Note:
Includes: ham bologna; German bologna; fried
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(175 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (73%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
175
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Fat
13.94g
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Carbs
3.11g
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Protein
8.62g
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| There are 175 calories in 2 medium slices of Bologna. |
| Calorie breakdown: 73% fat, 7% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Bologna:
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