Food database and calorie counter Source: Generic

2 medium slices (4-1/2" dia x 1/8" thick) (1 oz)


Nutrition Facts
Serving Size: 2 medium slices (4-1/2" dia x 1/8" thick) (1 oz)
Amount Per Serving
Calories from Fat 125
Calories 175
% Daily Values*
Total Fat 13.94g 21%
  Saturated Fat 5.274g 26%
  Polyunsaturated Fat 0.635g  
  Monounsaturated Fat 5.968g  
Cholesterol 34mg 11%
Sodium 417mg 17%
Potassium 179mg  
Total Carbohydrate 3.11g 1%
  Dietary Fiber 0g 0%
  Sugars 2.51g  
Protein 8.62g  
Vitamin A 1% Vitamin C 1%
Calcium 5% Iron 4%
Includes: ham bologna; German bologna; fried
of RDI*
(175 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (7%)
Fat (73%)
Protein (20%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 175 calories in 2 medium slices of Bologna.
Calorie breakdown: 73% fat, 7% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 43
1 thin slice 43
1 medium slice (4-1/2" dia x 1/8" thick) (1 oz) 87
1 thick slice 132
100 g 308
1 cup diced 425

Related Types of Bologna:

Beef Bologna
Beef Bologna (Low Fat)
Beef and Pork Bologna (Low Fat)
Pork Bologna
Beef and Pork Bologna
  view more bologna nutritional info

See Also:

Pork and Beef Bologna
Lowfat Beef and Pork Bologna
Lowfat Beef Bologna
Veal Bologna
Smoked Bologna Ring
  view more results

Contains these Ingredients:

57 g Beef and pork bologna
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.