| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
234
% Daily Values*
Total Fat
13.29g
17%
Saturated Fat
7.779g
39%
Trans Fat
-
Polyunsaturated Fat
0.962g
Monounsaturated Fat
3.249g
Cholesterol
35mg
12%
Sodium
221mg
10%
Total Carbohydrate
5.39g
2%
Dietary Fiber
2.1g
7%
Sugars
1.57g
Protein
23.61g
Vitamin D
-
Calcium
36mg
3%
Iron
2.85mg
16%
Potassium
447mg
10%
Vitamin A
3mcg
0%
Vitamin C
7.2mg
8%
Last updated: 12 May 20 02:26 AM
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12%
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of RDI*
(234 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (51%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
234
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Fat
13.29g
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Carbs
5.39g
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Protein
23.61g
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| There are 234 calories in a 1/2 cup of Beef Rendang. |
| Calorie breakdown: 51% fat, 9% carbs, 40% protein. |
Other Common Serving Sizes:
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