| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
742
% Daily Values*
Total Fat
33.92g
43%
Saturated Fat
6.093g
30%
Trans Fat
-
Polyunsaturated Fat
13.267g
Monounsaturated Fat
11.985g
Cholesterol
65mg
22%
Sodium
2344mg
102%
Total Carbohydrate
63.41g
23%
Dietary Fiber
12.4g
44%
Sugars
30.14g
Protein
49.87g
Vitamin D
-
Calcium
189mg
15%
Iron
7.03mg
39%
Potassium
1367mg
29%
Vitamin A
111mcg
12%
Vitamin C
48.8mg
54%
Last updated: 21 Aug 07 07:33 AM
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37%
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of RDI*
(742 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (40%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
742
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Fat
33.92g
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Carbs
63.41g
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Protein
49.87g
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| There are 742 calories in 3 cups of Beef and Vegetables in Soy-Based Sauce (Mixture). |
| Calorie breakdown: 40% fat, 33% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
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Beef, Noodles and Vegetables in Soy-Based Sauce (Mixture)
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Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
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Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
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Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Beef, Noodles and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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