Food database and calorie counter |
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2 cups, NS as to from fresh, frozen, or canned of
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Nutrition Facts
Serving Size |
2 cups, NS as to from fresh, frozen, or canned of |
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
8.68g
11%
Saturated Fat
1.661g
8%
Trans Fat
-
Polyunsaturated Fat
2.715g
Monounsaturated Fat
3.778g
Cholesterol
0mg
0%
Sodium
871mg
38%
Total Carbohydrate
21.31g
8%
Dietary Fiber
9g
32%
Sugars
4.14g
Protein
5.1g
Vitamin D
-
Calcium
123mg
9%
Iron
3.44mg
19%
Potassium
804mg
17%
Vitamin A
92mcg
10%
Vitamin C
26mg
29%
Note:
Includes: wax beans
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(165 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (43%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
165
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Fat
8.68g
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Carbs
21.31g
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Protein
5.1g
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There are 165 calories in 2 cups, NS as to from fresh, frozen, or canned of Cooked Yellow String Beans. |
Calorie breakdown: 43% fat, 46% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Beans:
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