Food database and calorie counter Source: Generic

Cooked Yellow String Beans (Fat Not Added in Cooking)

Nutrition Facts
Serving Size: 1 cup, NS as to from fresh, frozen, or canned of
 
Amount Per Serving
Calories from Fat 3
Calories 47
 
% Daily Values*
Total Fat 0.38g 1%
  Saturated Fat 0.087g 0%
  Polyunsaturated Fat 0.194g  
  Monounsaturated Fat 0.015g  
Cholesterol 0mg 0%
Sodium 402mg 17%
Potassium 401mg  
Total Carbohydrate 10.56g 4%
  Dietary Fiber 4.5g 18%
  Sugars 2.08g  
Protein 2.54g  
 
Vitamin A 2% Vitamin C 22%
Calcium 6% Iron 10%
Note:
Includes: wax beans
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (6%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
47
Fat
0.38g
Carbs
10.56g
Protein
2.54g
There are 47 calories in 1 cup, NS as to from fresh, frozen, or canned of Cooked Yellow String Beans (Fat Not Added in Cooking).
Calorie breakdown: 6% fat, 76% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 10 bean serving 22
100 g 35
1 cup, NS as to from fresh, frozen, or canned of 47

Related Types of Beans:

Black Beans (Canned)
Refried Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
Green String Beans
Baked Beans
  view more beans nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Yellow Snap Beans (No Salt Added, Solids and Liquids, Canned)
Yellow Snap Beans (No Salt Added, Drained Solids, Canned)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
  view more results

Contains these Ingredients:

134 g Yellow snap beans (without salt, drained, cooked, boiled)
1 g Salt
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