Food database and calorie counter Source: Generic

Cooked String Beans (from Fresh, Fat Added in Cooking)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 36
Calories 77
 
% Daily Values*
Total Fat 4.03g 6%
  Saturated Fat 0.771g 4%
  Polyunsaturated Fat 1.261g  
  Monounsaturated Fat 1.754g  
Cholesterol 0mg 0%
Sodium 402mg 17%
Potassium 182mg  
Total Carbohydrate 9.89g 3%
  Dietary Fiber 4g 16%
  Sugars 1.92g  
Protein 2.37g  
 
Vitamin A 0% Vitamin C 20%
Calcium 6% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(77 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (43%)
 
Protein (11%)
Carbohydrates, 9.89g (46%) Fat, 4.03g (43%) Protein, 2.37g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
77
Fat
4.03g
Carbs
9.89g
Protein
2.37g
There are 77 calories in 1 cup of Cooked String Beans (from Fresh, Fat Added in Cooking).
Calorie breakdown: 43% fat, 46% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 17
100 g 59
1 cup 77

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A, Dry)
  view more results

Contains these Ingredients:

124 g Green snap beans (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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Recently Eaten By:

makeupfetish09
on 11 September 2014
wilsolj
on 25 August 2014
Collector Girl
on 22 July 2014
morninglight
on 12 May 2014

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