Food database and calorie counter Source: Generic

Cooked Yellow String Beans (from Fresh, Fat Added in Cooking)

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 36
Calories 77
 
% Daily Values*
Total Fat 4.03g 6%
  Saturated Fat 0.771g 4%
  Polyunsaturated Fat 1.261g  
  Monounsaturated Fat 1.754g  
Cholesterol 0mg 0%
Sodium 404mg 17%
Potassium 373mg  
Total Carbohydrate 9.89g 3%
  Dietary Fiber 4.2g 17%
  Sugars 1.92g  
Protein 2.37g  
 
Vitamin A 5% Vitamin C 20%
Calcium 6% Iron 9%
Note:
Includes: wax beans
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (43%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
77
Fat
4.03g
Carbs
9.89g
Protein
2.37g
There are 77 calories in 1 cup of Cooked Yellow String Beans (from Fresh, Fat Added in Cooking).
Calorie breakdown: 43% fat, 46% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 17
1 10 bean serving 38
100 g 59
1 cup 77

Related Types of Beans:

Black Beans (Canned)
Green Snap Beans
Green String Beans
Baked Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
  view more beans nutritional info

See Also:

Cooked Yellow String Beans (from Fresh, Fat Not Added in Cooking)
Cooked Green String Beans (from Fresh, Fat Added in Cooking)
Cooked Yellow String Beans (from Frozen, Fat Added in Cooking)
Cooked Yellow String Beans (from Canned, Fat Added in Cooking)
Cooked Yellow String Beans (from Fresh)
  view more results

Contains these Ingredients:

124 g Yellow snap beans (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.