Food database and calorie counter Source: Generic

3 servings (75 g per serve)

Yellow and/or Green String Beans Salad

Nutrition Facts
Serving Size 3 servings (75 g per serve)
 
Amount Per Serving
Calories from Fat 62
Calories 171
 
% Daily Values*
Total Fat 6.84g 11%
  Saturated Fat 1.084g 5%
  Polyunsaturated Fat 3.164g  
  Monounsaturated Fat 1.458g  
Cholesterol 0mg 0%
Sodium 976mg 41%
Potassium 378mg  
Total Carbohydrate 22.39g 7%
  Dietary Fiber 7.9g 32%
  Sugars 3.11g  
Protein 6.46g  
 
Vitamin A 0% Vitamin C 10%
Calcium 5% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: three bean salad
9%
of RDI*
(171 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
Carbohydrates, 22.39g (51%) Fat, 6.84g (35%) Protein, 6.46g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
171
Fat
6.84g
Carbs
22.39g
Protein
6.46g
There are 171 calories in 3 servings of Yellow and/or Green String Beans Salad.
Calorie breakdown: 35% fat, 51% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 76
1 cup 114

Related Types of Green Beans:

Green Snap Beans
Green Snap Beans (Frozen)
Green String Beans
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
  view more green beans nutritional info

Related Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  view more garden salad nutritional info
Other Related Foods
Salads

See Also:

Yellow Snap Beans
Yellow Snap Beans (Frozen)
Yellow Snap Beans (Drained Solids, Canned)
Yellow Snap Beans (No Salt Added, Drained Solids, Canned)
Yellow Snap Beans (Solids and Liquids, Canned)
  view more results

Contains these Ingredients:

52 g Green snap beans (drained solids, canned)
52 g Yellow snap beans (drained solids, canned)
99 g Red kidney beans (canned)
23 g Italian salad dressing
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

test
on 14 August 2014
pontik
on 16 August 2014
juleycuse
on 02 August 2014
flabbadabb
on 17 July 2014

Recently Eaten With:

FatSecret members have recently eaten Yellow and/or Green String Beans Salad with these foods:
Greek Salad
Egg Salad
Kale
Fruit Smoothie (made with Fruit or Fruit Juice only)
Corona Corona Light


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.