| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
674
% Daily Values*
Total Fat
29.64g
38%
Saturated Fat
10.685g
53%
Trans Fat
-
Polyunsaturated Fat
3.32g
Monounsaturated Fat
12.849g
Cholesterol
133mg
44%
Sodium
1541mg
67%
Total Carbohydrate
52.91g
19%
Dietary Fiber
13.3g
48%
Sugars
7.48g
Protein
50.02g
Vitamin D
-
Calcium
193mg
15%
Iron
6.67mg
37%
Potassium
1497mg
32%
Vitamin A
467mcg
52%
Vitamin C
15.6mg
17%
Last updated: 21 Aug 07 07:33 AM
|
34%
|
of RDI*
(674 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (32%)
Fat (39%)
Protein (29%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
674
|
|
Fat
29.64g
|
|
Carbs
52.91g
|
|
Protein
50.02g
|
| There are 674 calories in 3 cups of Bean and Ham Soup (Home Recipe). |
| Calorie breakdown: 39% fat, 31% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Soups:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
