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45 g

Banana

Nutrition Facts
Serving Size 45 g
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
10.28g
4%
Dietary Fiber
1.2g
4%
Sugars
5.5g
Protein
0.49g
Vitamin D
-
Calcium
2mg
0%
Iron
0.12mg
1%
Potassium
161mg
3%
Vitamin A
1mcg
0%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Banana Banana Banana
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Nutrition summary:

Calories
40
Fat
0.15g
Carbs
10.28g
Protein
0.49g
There are 40 calories in 45 grams of Banana.
Calorie breakdown: 3% fat, 93% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz yields 16
1 extra small (less than 6" long) 72
100 g 89
1 small (6" to 6-7/8" long) 90
1 medium (7" to 7-7/8" long) 105
1 large (8" to 8-7/8" long) 121

Related Types of Bananas:

Bananas
Chocolate Covered Banana with Nuts
Apple Banana
Fried Red Banana
Baked Banana
Giant Food Bananas (Large)
  view more bananas nutritional info

Related Types of Fruit:

Peaches
Oranges
Strawberries
Apples
Raspberries
  view more fruit nutritional info

See Also:

You searched for "Banana". Did you mean:
Dole Bananas
Chiquita Banana
Chiquita Mini Banana
Dole Baby Banana
Panera Bread Banana
  view more results
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