Food database and calorie counter Source: Generic

1/2 medium (7" to 7-7/8" long)

Banana

Nutrition Facts
Serving Size 1/2 medium (7" to 7-7/8" long)
 
Amount Per Serving
Calories from Fat 2
Calories 53
 
% Daily Values*
Total Fat 0.19g 0%
  Saturated Fat 0.066g 0%
  Polyunsaturated Fat 0.043g  
  Monounsaturated Fat 0.019g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 211mg  
Total Carbohydrate 13.48g 4%
  Dietary Fiber 1.5g 6%
  Sugars 7.22g  
Protein 0.64g  
 
Vitamin A 0% Vitamin C 8%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
Carbohydrates, 13.48g (93%) Fat, 0.19g (3%) Protein, 0.64g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
53
Fat
0.19g
Carbs
13.48g
Protein
0.64g
There are 53 calories in a 1/2 medium Banana.
Calorie breakdown: 3% fat, 93% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 5
1 linear inch 14
1 oz yields 16
1 extra small (less than 6" long) 72
100 g 89
1 small (6" to 6-7/8" long) 90
1 medium (7" to 7-7/8" long) 105
1 large (8" to 8-7/8" long) 121
1 cup sliced 134
1 cup, NFS 134
1 extra large (9" or longer) 135
1 cup mashed 200

Related Types of Bananas:

Bananas
Giant Food Bananas (Large)
Apple Banana
Baked Banana
Trader Joe's Nothing But Banana Flattened
Fried Red Banana
  view more bananas nutritional info

Related Types of Fruit:

Apples
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

You searched for "Banana". Did you mean:
Banana Powder or Dehydrated Bananas
Banana Chips
Banana Melon (Navajo)
Orange Strawberry Banana Juice
Banana Pepper
  view more results

Contains these Ingredients:

59 g Bananas
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Recently Eaten By:

paoloscamarone
on 27 November 2014
Gina1960
on 27 November 2014
Cliff2391
on 27 November 2014
Loica12
on 27 November 2014

Recently Eaten With:

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