| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
416
% Daily Values*
Total Fat
17.29g
22%
Saturated Fat
5.28g
26%
Trans Fat
0.015g
Polyunsaturated Fat
2.541g
Monounsaturated Fat
7.661g
Cholesterol
73mg
24%
Sodium
515mg
22%
Total Carbohydrate
43.8g
16%
Dietary Fiber
2.8g
10%
Sugars
2.49g
Protein
20.84g
Vitamin D
0mcg
2%
Calcium
45mg
3%
Iron
2.81mg
16%
Potassium
532mg
11%
Vitamin A
35mcg
4%
Vitamin C
6.2mg
7%
Last updated: 12 May 20 01:35 AM
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21%
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of RDI*
(416 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (38%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
416
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Fat
17.29g
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Carbs
43.8g
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Protein
20.84g
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| There are 416 calories in 1 cup of Bak Chor Mee. |
| Calorie breakdown: 38% fat, 42% carbs, 20% protein. |
Common Serving Sizes:
Related Types of Noodles:
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