Food database and calorie counter Source: Generic

Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread on Multigrain Roll

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 188
Calories 433
 
% Daily Values*
Total Fat 20.87g 32%
  Saturated Fat 6.086g 30%
  Polyunsaturated Fat 3.763g  
  Monounsaturated Fat 8.766g  
Cholesterol 83mg 28%
Sodium 1075mg 45%
Potassium 514mg  
Total Carbohydrate 26.19g 9%
  Dietary Fiber 2.5g 10%
  Sugars 4.75g  
Protein 34.42g  
 
Vitamin A 0% Vitamin C 9%
Calcium 7% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Hardee's Turkey Club
22%
of RDI*
(433 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (44%)
 
Protein (32%)
Carbohydrates, 26.19g (24%) Fat, 20.87g (44%) Protein, 34.42g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
433
Fat
20.87g
Carbs
26.19g
Protein
34.42g
There are 433 calories in 1 Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread on Multigrain Roll.
Calorie breakdown: 44% fat, 24% carbs, 32% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 63
100 g 223
1 sandwich 433
1 Hardee's Turkey Club 500

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Red Tomatoes
Red Tomatoes (In Tomato Juice, Canned)
Chicken Breast Roll (Oven Roasted)
Tomato Sauce with Tomato Tidbits (Canned)
Light Meat Chicken Roll
  view more results

Contains these Ingredients:

50 g Roll, multigrain
33 g Bacon (cured, broiled, pan-fried or roasted, cooked)
55 g Chicken breast meat (broilers or fryers, roasted, cooked)
11 g Iceberg lettuce (includes crisphead types)
39 g Red tomatoes
6 g Mayonnaise
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Recently Eaten By:

Aristocat 27
on 12 December 2014
alisaurus123
on 15 December 2014
djsac
on 10 December 2014
verrygeri
on 11 December 2014

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