| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
2 medium (2-3/4" dia) |
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.139g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
38.11g
14%
Dietary Fiber
6.7g
24%
Sugars
28.69g
Protein
0.72g
Vitamin D
-
Calcium
17mg
1%
Iron
0.33mg
2%
Potassium
296mg
6%
Vitamin A
8mcg
1%
Vitamin C
12.8mg
14%
Last updated: 10 May 20 08:48 PM
|
7%
|
of RDI*
(142 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (95%)
Fat (3%)
Protein (2%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
142
|
|
Fat
0.47g
|
|
Carbs
38.11g
|
|
Protein
0.72g
|
| There are 142 calories in 2 medium Gala Apples. |
| Calorie breakdown: 3% fat, 96% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Apples:
Related Types of Fruit:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
