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Food database and calorie counter Source: Member

Publix

Gala Apple (Medium)

Nutrition Facts
Serving Size 1 apple (154g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 165mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 4g 16%
  Sugars 16g  
Protein 0g  
 
Vitamin A 0% Vitamin C 14%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jordanna on 02 Feb 09, and last modified on 05 Apr 10 by member Lady Jay .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (10%)
 
Protein (0%)
Carbohydrates, 21g (90%) Fat, 1g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
1g
Carbs
21g
Protein
0g
There are 80 calories in a 1 apple serving of Publix Gala Apple (Medium).
Calorie breakdown: 10% fat, 90% carbs, 0% protein.

Related Apples from Publix:

Red Delicious Apple (Large)

Related Fruit from Publix:

Bartlett Pear Slices
Blackberries
Dark Sweet Cherries
Frozen Blackberries
Frozen Blueberries
Frozen Mixed Fruit
  find more publix fruit products

Other Types of Apples:

Apples
Apples (Without Skin)
Golden Delicious Apples
Red Delicious Apples
Fuji Apples
Honeycrisp Apples
  view more apples nutritional info

Other Types of Fruit:

Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info
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Recently Eaten By:

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